Groovy
Starters
1.
garlic pizza $15.95
garlic oil & herbs
2. garlic bruschetta pizza $19.95
topped with a bruschetta mix of ripe tomatoes, marinated with spanish
onion & basil, topped with shaved parmesan
3. pizza di formaggio $18.95
mozzarella cheese, olive oil, garlic & oregano
4. soup of the day $14.95
served with warm turkish bread
5. 3 dip platter $28.95
a combination of fresh dips, black olives, semi-dried tomatoes, marinated
vegetables, fetta & fresh vegetable fingers accompanied with warm
turkish bread
6. chunky & funky nachos $18.95
crisp corn chips & cheese combination, loaded with fresh salsa, guacamole,
sour cream & jalapenos
7. bowl of chips $11.95
served with tomato sauce
8. groovy eggplant chips $17.95
parmesan crumbed and stacked on a balsamic reduction, served with aioli
9. groovy potato wedges $13.95
served with sour cream & sweet chilli sauce
10. groovy potato chunks $15.95
seasoned with garlic, rosemary & sea salt, served with sour cream
11. crunchy bruschetta $15.95
ripe tomatoes marinated with spanish onion & basil, set on chunky
pesto ciabatta, topped with shaved parmesan
12. fried calamari $23.95
floured with lemon pepper & lightly fried, garnished with salad &
fresh lemon, served with tartare sauce & chips
13. asian platter $20.95
mini dim sims, spring rolls, samosas, prawn parcels, served with a honey
soy dipping sauce
The
Green Room
15. warm lamb & cous cous salad $27.95
tender lamb fillets placed on a fruit & walnut filled cous cous stack,
garnished with mesculin salad, tomatoes, cucumber, spanish onion &
topped with tzatziki
16. warm beef salad $27.95
tender beef strips placed on a bed of mesculin salad with semi-dried tomatoes,
cucumber, red capsicum, spanish onion & black olives, drizzled with
honey mustard soy dressing
17. groove to the caesar salad $21.95
pesto croutons, crispy bacon, anchovy caesar dressing & parmesan cheese,
topped with a poached egg
with grilled chicken tenderloins $24.95
18. warm chicken salad $24.95
on mesculin salad with bacon, potatoes, tomatoes, cucumber, spanish onion
& a light mayonnaise dressing
19. grilled calamari salad $26.95
on rocket salad with snow pea sprouts, tomatoes, cucumber, spanish onion
& finished with a balsamic & olive oil dressing
20. smoked salmon salad $26.95
mixed salad with chilled green beans, potatoes, tomatoes, baby spinach
& cucumber, tossed in a whole grain mustard mayonnaise
21. greek salad $19.95
fresh fetta, black olives, garden tomatoes, cucumber, spanish onion, cos
lettuce & vinaigrette
with lamb $26.95
22. grilled chicken & cous cous salad $24.95
chicken tenderloins placed on mesculin salad with tomatoes, cucumber,
spanish onion & a cous cous stack topped with tzatziki & almond
flakes
Groovy Possibilities & Risottos
all garnished with parmesan cheese (excluding seafood) - gluten free pasta
add $5.00
23.
chicken risotto $27.95
with mushrooms, onions, semi-dried tomatoes & spinach
24. pumpkin & spinach risotto $27.95
with oven roasted capsicum, spinach & creamy fetta
cheese
25. oven roasted vegetable risotto $25.95
with roasted vegetables flavoured with our own rich napolitana sauce
26. king prawn & calamari risotto $32.95
with semi-dried tomatoes & spinach topped with smoked salmon &
a lime wedge
27. spaghetti bolognese $25.95
traditional homemade groove bolognese sauce with a rich napolitana sauce
28. chicken & pesto passion $25.95
chicken pieces sauteed with chick peas & white wine in a creamy pesto
sauce, tossed in rigatoni
29. spaghetti alla groove $25.95
with chicken pieces, avocado, spring onions, tossed in a creamy pesto
& napoli sauce
30. traditional fettuccine carbonara $25.95
with pan-fried bacon & spring onions, tossed in a creamy egg yolk
& parmesan cheese sauce
31. spaghetti marinara $32.95
with a selection of fresh seafood tossed with garlic, olive oil &
a touch of napoli sauce
33. penne matriciana $25.95
pan-fried bacon, garlic, capsicum, spring onions & black olives, with
a hint of chilli tossed in napoli sauce
34. pan-fried gnocchi $27.95
with spinach, roasted pumpkin & sage, laced with cream & parmesan
cheese
35. wok-fried hokkien noodles $27.95
with tender marinated chicken pieces, pan tossed with asian greens, topped
with an asian soy, coriander, ginger & chilli sauce, garnished with
sesame seeds
36. tortellini al fredo $27.95
with pan-fried bacon, mushrooms & spring onions tossed in a rich cream
sauce
Mains
37.
fish & chips $29.95
in lemon peppered beer batter, served with fresh
lemon, tartare sauce, salad & chips
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38. fried calamari $31.95
floured with lemon pepper & lightly fried, served with
fresh lemon, tartare sauce, salad & chips
39. chicken parmigiana $29.95
topped with melted mozzarella cheese, napoli sauce & parmesan cheese,
served with salad & chips
40. veal parmigiana $31.95
topped with ham & cheese, bolognese sauce & parmesan cheese, served
with salad & chips
41. satay chicken $29.95
sauteed chicken fillet pieces in a rich satay sauce, served with asian
greens & jasmine rice
42. yellow thai curry chicken $29.95
with asian greens & red capsicum, served on top of sweet potato mash
43. thai red seafood curry $33.95
prawns, mussels, scallops, calamari & fish pieces, served with jasmine
rice
44. moroccan lamb $33.95
served on a bed of sweet potato topped with sun-dried tomato pesto &
a touch of napoli sauce
45. polenta & roasted vegetable stack $29.95
layers of polenta with oven roasted vegetables, fresh ricotta cheese,
tangy pesto & topped with the train’s own rich red sauce, garnished
with rocket
46. club sandwich $24.95
3 layers of bread filled with lettuce, tomato, grilled bacon, fried egg,
mayonnaise & chicken, served with chips
47. groovy souvlaki lamb or chicken $28.95
topped with lettuce, tomato, spanish onion & tzatziki sauce in a home
made pita wrap, served with chips
48. groove burger beef or chicken $24.95
accompanied with egg, lettuce, tomato, beetroot, bacon & mayonnaise,
served with chips
49. vegie burger $23.95
sauteed fresh vegetables, accompanied with egg, lettuce, tomato, beetroot
& mayonnaise, served with chips
50. grooves steak sandwich $26.95
tender minute steak with roasted capsicums, eggplant, onion, mushrooms
& tasty cheese, served between crunchy pesto ciabatta bread, served
with chips
51. porterhouse steak $38.95
cooked to your liking, served on a sweet potato mash with stir-fried vegetables
& topped with beef jus
52. rib eye steak $43.95
350gm char-grilled to your liking, served on roasted potatoes with beef
jus & a side garden salad
53. garlic prawns $35.95
tiger prawns in a creamy white garlic sauce, served on steamed jasmine
rice with mesculin salad
54. chilli prawns $35.95
tiger prawns in a chilli rose sauce, served on steamed jasmine rice with
mesculin salad
Wood-Fired Pizza
55. margherita $21.95
napoli sauce, mozzarella cheese, oregano & fresh basil
56. napoletana $23.95
anchovy, black olives, fresh chilli, napoli sauce & mozzarella cheese
57. tropical $23.95
pineapple, virginian ham, napoli sauce topped with mozzarella cheese
58. pizza di funghi $24.95
napoli sauce, mozzarella cheese, mushrooms, garlic, & black olives,
garnished with parsley
59. pizza di salami $25.95
mild sopressa salami, napoli sauce, mozzarella cheese, red capsicum, onions
& black olives
60. salmone $28.95
smoked salmon, napoli sauce, spanish onion, cream cheese & capers
61. pollo pizza $28.95
chicken, napoli sauce, mozzarella cheese, red capsicum, semi sun-dried
tomatoes & avocado
62. oven roasted vegetables $24.95
napoli sauce, mozzarella cheese & assorted roasted vegetables
63. gourmet vegetarian $27.95
mozzarella cheese, napoli sauce, roast pumpkin, fetta cheese & pine
nuts, topped with rocket, balsamic reduction & parmesan cheese
64. pizza di carne $27.95
napoli sauce, mozzarella cheese, virginian ham, italian salami, bacon
& capsicum
65. capriccio $24.95
napoli sauce, mozzarella cheese, virginian ham, mushrooms & black
olives
66. pizza di mare $30.95
napoli sauce, mozzarella cheese, onion, fresh seafood, garlic & chilli
67. grooves lamb pizza $30.95
napoli sauce, mozzarella cheese, roasted lamb, onion, black olives &
spinach, topped with tzatziki
Calzone
all calzone are served on top of a napoli & pesto sauce (excluding
dessert calzone)
68. vegetable $24.95
oven roasted vegetables, pesto & ricotta cheese
69. virginian ham $24.95
potato, tomato, onion, virginian ham & mozzarella cheese
70. chicken $24.95
chicken, ricotta cheese, onion, spinach & semi-dried tomatoes
71. lamb $30.95
roasted spanish onion, fresh tomato, basil & roasted capsicum
72. seafood $30.95
with assorted fresh seafood, prawns, scallops, calamari, baby octopus,
tossed with spinach & onion with a touch of garlic
73. salami & roasted potato $23.95
with ricotta cheese, spinach & ripe tomatoes
74. dessert calzone $19.95
nutella hazelnut chocolate filled calzone with fresh strawberries, served
with chocolate sauce, ice cream or cream
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